Please refrain from eating a heavy meal before the session. Wear or bring comfortable athletic clothes that do not tightly restrain your abdomen, or can be easily adjusted for breathing analysis or access to scar tissue.

All props and equipment are provided. If you have a phone with video capabilities please bring it as many clients like to record their exercises for future reference.

The entrance is through the front door. Parking is available in the driveway behind the blue car and on the street. Use the driveway when there is heavy snow to avoid the snow plow. As there is no waiting area please do not arrive more than 5 minutes before your session. Payment can be made by e-transfer, cash, or cheque at the time of the appointment.

Integrative Movement Therapy

56 Heather Ave, Kitchener, ON, N2B 1M1

www.tarakachroo.ca

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