Please refrain from eating a heavy meal before the session. Wear or bring comfortable athletic clothing that does not tightly restrain your abdomen, or can be easily adjusted for breathing analysis or access to scar tissue.

All props and equipment are provided. If you have a phone with video capabilities please bring it as many clients like to record their exercises for future reference.

The entrance is through the front door. Parking is available in the driveway behind the silver car and on the street. Use the driveway when there is heavy snow to avoid the snow plow. As there is no waiting area please do not arrive more than 5 minutes before your session. Payment can be made by e-transfer or cash at the time of the appointment.

Integrative Movement Therapy

56 Heather Avenue, Kitchener, ON, N2B 1M1

www.tarakachroo.ca

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